If you're reading this, you're already ahead of most men. You recognize that something's changing in your relationship, and you want to do something about it. That takes courage. The good news? With the right knowledge and tools, you can navigate menopause together and come out stronger on the other side.
She seems like a different person some days - happy one moment, frustrated the next
You want to help but don't know how - everything you try seems to be wrong
Walking on eggshells is exhausting - you miss the easy conversations you used to have
You miss the connection you used to have - both emotionally and physically
Here's what's really happening: menopause affects 75% of women significantly, and it can last 7-14 years. But here's what no one tells you - it affects 100% of the men who love them.
You didn't sign up for a medical degree, but suddenly you need to understand hormones, hot flashes, and mood swings just to keep your relationship on track.
What if instead of feeling confused and helpless, you felt confident and prepared? What if you knew exactly what to say (and what not to say) when she's having a tough day? What if you could actually help her feel better - and strengthen your bond in the process?
Research shows that when partners understand menopause, relationship satisfaction increases by 67%.
Women whose partners are educated about menopause report feeling more supported, understood, and connected. And men? They report feeling less stressed, more confident, and yes - having better intimate relationships too.
The difference between couples who thrive during menopause and those who struggle isn't luck. It's knowledge, understanding, and having the right tools.
Join hundreds of men who are transforming their relationships with just 30 minutes a month. MindShift30 gives you:
Practical strategies you can use immediately - No theory, just real-world solutions that work
Real stories from men who've been there - Learn from guys who've successfully navigated these waters
Expert guidance in guy-friendly language - No medical jargon or therapy-speak, just straight talk
30-minute format fits your schedule - Watch during lunch, after work, or whenever works for you
Each month tackles a different challenge: communication, intimacy, mood changes, health support, and more. You'll get actionable tips you can implement right away, plus the confidence that comes from finally understanding what's happening.
This isn't about becoming her therapist. It's about becoming her champion."
"I thought I was losing my wife. Turns out, I just needed to understand what she was going through. This program gave me the tools to be the husband she needed. We're closer now than we've been in years."
“"The 7-Day Challenge saved our marriage. Simple as that. We were barely talking before. Now we're a team again."
"I was skeptical about needing 'menopause training,' but my wife begged me to try it. Best decision I've made. I finally get it, and she finally feels supported."
Everyone's journey is different. Whether you're just starting to learn or ready for deeper transformation, we have the right support for you:"
Perfect for getting started
Monthly 30-minute sessions
Practical tips and strategies
Community of supportive men
No commitment required
Intensive week-long program
Do it together with your partner
Daily 15-minute activities
Rebuild connection fast
Proven framework for lasting change
For men ready for breakthrough results
Customized to your situation
Direct access to expert guidance
Confidential support
Accelerated transformation
I'll be honest - I never thought I'd become an expert on menopause. But when my wife Cheryl started going through 'the change,' I realized I had two choices: figure it out or watch our marriage suffer.
I chose to figure it out. And after countless hours of research, conversations with experts, and yes - plenty of mistakes along the way - I discovered something important: men can make an enormous difference during menopause. We just need someone to show us how.
Today, I've helped numerous men transform their relationships during menopause. I've seen marriages go from the brink of divorce to stronger than ever. I've watched men go from confused and frustrated to confident and connected.
Your relationship doesn't have to be a casualty of menopause. Let me show you a better way."
Is this just for married couples?
No! Whether you're married, in a long-term relationship, or dating someone going through menopause, this program will help you understand and support your partner better.
What if she doesn't want me involved?
Many women initially feel menopause is 'their problem' to handle. Start with the free training to understand her perspective better. Often, once partners see you making an effort to understand, they become more open to including you.
How much time does this really take?
MindShift30 is just 30 minutes monthly. The Couples Challenge is 15 minutes daily for one week. Individual coaching sessions are typically 50 minutes. We've designed everything to fit into real life
Will this feel like therapy?
Not at all. This is practical education and skill-building, not therapy. Think of it more like learning a new language - the language of supporting your partner through change.
What if I'm not good at 'emotional stuff'?
Perfect - this program is designed for regular guys, not relationship experts. We break everything down into simple, actionable steps that anyone can follow."
Right now, you have a choice. You can continue feeling confused and helpless, watching the distance grow between you and the woman you love. Or you can take one small step today that could transform your relationship for the next decade and beyond.
Thousands of men have already discovered that menopause doesn't have to mean the end of connection, intimacy, or happiness. In fact, many couples report feeling closer and more connected after navigating menopause together.
The next MindShift30 session starts soon. Your future self - and your partner - will thank you for taking action today.
P.S. Still unsure? Remember, the free training has no obligation. But the cost of doing nothing? That's a price your relationship can't afford."
Connected Through Change. empowers men to support their partners through menopause with emotional intelligence, empathy, and intentional growth. It’s more than a resource—it’s a movement that honors emotional intelligence as a legacy. Every interaction is an invitation to greater clarity, deeper connection, and conscious transformation. Whether you're navigating personal change or fostering relational growth, Connected Through Change helps you reframe how you think, feel, and relate—one meaningful day at a time.
© 2025 Connected Through Change. All rights reserved.
Connected Through Change is a registered trademark of Russell Betts & Associates, LLC.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Disclaimer: Connected Through Change is an educational platform and does not replace professional therapy or medical advice. Always consult with licensed providers for therapy or medical concerns.